Coffee with Friends

to Reduce Stress, Increase Energy, Feel Healthier

Girl with Arms Stretched Out
What is BLISS?

Welcome to Blissful Living!

Our purpose and mission is to help women take care of ourselves and find the balance between Health, Wealth, and Happiness for Blissful Living!

We are so excited for you to join us, and we cannot wait watch you

                             flourish .

Bliss Challenge Message

focus on self-care.

focus on mindset.

focus on “you.” 

I cannot fully describe to you the difference

the 7 Simple Daily Habits will make in your life.

I cannot explain to you how it feels to make these easy little adjustments and realize just how much they change your everyday life

for the better.

I'm so excited to see you discover these habits, and watch your transformation.

When we start the challenge, I’ll walk you though each one, each day.

They’re SO EASY, and you’ll start to

see the benefits from Day 1.

When we finish, you’ll only

wish you had found them sooner.

Healthy Breakfast
LET'S DO THIS!!
It's easy, and simply lifechanging.
So let's do this together! 


thursday november 4th...
We will meet via Zoom in the evening to walk through
what to expect during the challenge,
including motivation & support, of course!


friday november 5th...
You will use the day to get your supplies!
Don't let that sound intimidating.
These will mostly be items you already have or use
in a typical week.


saturday november 6th...
Our second Zoom call of the Challenge
when you will learn even more about the upcoming week
and have a chance to ask any questions you have.
(I'll be available through our Page inbox for questions
any time throughout the week, too.)


november 8th - 14th...
This is Challenge week!
Each day, you will have a meal plan
with foods you love, and an easy workout plan that can be
done in the comfort of your home (with no equipment required).
You will receive an email each morning with 
direction to help you complete your
7 Simple Daily Habits.
Be sure to visit our Facebook group daily to celebrate
how great you feel with everyone doing the challenge with you!
Notepad on Desk