top of page
Workouts
7 day workout plan
Simple, basic, & EASY workouts to do each day from the comfort of home... let's do this!!
Day Six
Cardio
- Daily Stretches
- 20 jumping jacks
- 20 burpees
- 20 jumping squats
- 20 high knees
- 20 mountain climbers
Repeat X3 (optional)
Daily Stretch
Cardio
- 20 jumping jacks
- 20 burpees
- 20 jumping squats
- 20 high knees
- 20 mountain climbers
bottom of page