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Workouts
7 day workout plan
Simple, basic, & EASY workouts to do each day from the comfort of home... let's do this!!
Day three
Cardio
- Daily Stretches
- 10 jumping jacks
- 10 burpees
- 10 jumping squats
- 10 high knees
- 10 mountain climbers
Repeat X3 (optional)
Daily Stretch
Cardio
- 10 jumping jacks
- 10 burpees
- 10 jumping squats
- 10 high knees
- 10 mountain climbers
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